It is common knowledge that if one wishes to achieve in life, one must believe in oneself...
Those voices in our heads, oh, those voices in our heads! You’ve seen them before. They speak in whispers of disapproval and skepticism. “Who do you think you are?” they ask. “How could you possibly be so clueless?” and...
What constitutes a healthy lifestyle? If living a healthy lifestyle is a top priority, motivation is essential for making healthy lifestyle changes, but it may not be sufficient. It is now 9:30 p.m. Everything is set for a 5 a.m. alarm to go to the...